Monday, October 10, 2022

Social Dance – a Beginners How-To

 


When people see that a ballroom dance class is suddenly available in their local area, some are eager to sign up right away, while others are so nervous and hesitant that they won’t budge even if they want to try it out. In this handy guide, learn what to expect when you join your first ballroom dance class, or when you start working with any new ballroom instructor anywhere!

The first things you’ll encounter is a shortlist indeed:

  • Remove street shoes and switch into suede-soled ballroom dance shoes or just get ready to dance in your socks. This is for your safety since you’ll need to glide, turn, and move with good connection to the floor, and grippy non-slip shoes can cause serious injuries. 

  • Your instructor will introduce themselves to you and chat a bit about what you should expect over the coming weeks in your dance classes together. They WON’T share their entire exhaustive curriculum vitae of their life of professional dancing because this scares beginners away and creates an intimidation factor that’s not conducive to your positive learning experience. *If you want to learn more about your instructor’s history in dance, approach and inquire directly with them after a class and they’ll be happy to share more details.

  • Once the initial introductions are covered; usually including safety precautions; your instructor will invite you to join them on the dance floor!

Beginner dancers benefit from getting up and dancing right away! Your instructor knows this, and it helps them with a necessary step – gauging the skill level of the people in the class. So the first thing you’ll be led to do in most every beginner level ballroom dance class will be some very simple steps everyone can begin to walk in place, and you’ll notice your instructor turning to take a look at everyone in the room individually to see how you handle this. 

Your instructor is mentally calculating exactly what they can teach to you and your class and what they can not due to the average skill level and the physical abilities of everyone in the room. 

Dance instructors want to help you have a good time while you gain essential skills taking your first steps into the world of dance, so they skillfully gauge how everyone moves and responds in the first steps and they will instantly customize the curriculum to suit this particular group and your skill level. Maybe a fancier move for this class, or a simpler one for that class, and this happens on the fly to meet the brand new ballroom dancer where you are.

You can expect to be challenged in a ballroom dance class; that it will require moving and thinking in totally new and different ways than anything else you’ve done before. Ballroom dancing is known to have major health benefits especially in terms of preventing age-related degeneration such as Alzheimer’s and dementia, and the overall mental and physical decline that comes with aging. For you, regardless of your current age, you may find yourself stumped at times or feel the supreme delight of a lightbulb moment of understanding and doing that is sheer joy to experience.

What a class might cover

Any beginner level ballroom dance class follows a process that helps new dancers learn easily and get dancing quickly for maximum fun potential! The class outline looks something like this:

  1. The instructor will start the class with a Basic step. Your dance teacher will show it and talk you through it, and they’ll describe the name of the dance, the genre, the era where it originated, the style of music it fits with, and possibly where in your life you might see this dance performed – this information helps you know what you’re doing and understand what the dance should be while your teacher is looking around and calculating what the class can do over the next hour.

  2. Next, your teacher will guide you in how to put the Basic together with a partner so you can dance together – Ballroom and social dances are partnered. This will come with plenty of show and tell about the partner connection and how it works, and how to do it right.

  3. The first “Move” you’ll be taught in any ballroom dance is most often the Single Turn – because just dancing the Basic gets pretty boring pretty fast and your instructor knows that new dancers want to pull cool fun moves right away, so this is the first one to learn and try. It’s not hard, and this is usually the point in your first class where you and your partner will be grinning and enjoying it and feeling delighted that you can pull a turn like this and dance well so very quickly!

  4. Once you have the Basic, you can put it with a partner, and you can pull the Single Turn, then your instructor will walk you through a few more Moves in that style of dance and talk you through putting the moves together in an open dance floor situation making it fit to the music.

At the beginner level, ballroom dance instructors actively teach with words while they demonstrate and lead you through these early steps and moves because of the way new social dancers learn. It goes something like this:

  • Understanding comes before performance. Your instructor knows this and will work to give you a good understanding of what you should be doing to perform a dance, but as you walk through the steps and moves in class for your first time, you’ll feel awkward and uncoordinated simply because your body hasn’t moved like that before.

  • Just like it takes practice for a kid to master the coordination of riding a bike, your dance instructor might advise you to go home and just walk your Basic step on your own to a song or two in order to repeat and repeat the step to give your whole body greater experience in moving in this new way until it begins to feel more natural to you. 

  • At the beginning level, dance instructors have to talk a lot because beginner students aren’t yet ready to dive into more advanced movements, patterns and variations without having that base of solid knowledge underneath.

  • When you can walk through steps and moves correctly in a smooth and practiced way at Level 1, your instructor will praise you and invite you to join a higher level class to enable you in taking your dancing to the next level! Show your dance instructor that you’re getting it and that you can do it, and that’s the proof that’s necessary for advancement!

Social etiquette gets taught to beginner ballroom dancers!

Details about how to ask someone to dance, how to answer when someone asks you, how to lead your partner to the floor and back again, and the unique social norms that exist only in social dance communities that don’t happen anywhere else in American society – your dance instructor will sprinkle these details into the lessons for your class knowing that nobody in a Level 1 dance class has gone to a real social ballroom dance before and that there’s nowhere else in our society where this gets taught. 

Amateur instructors might skip this and just focus on the dance steps – but that’s when small town social dance communities have problems with guys treating the ladies disrespectfully, acting like a social dance is a meat market where they can shop for a hook up. 

Pro instructors infuse proper social dance etiquette as a part of their instruction to ensure their students launch into the dance world knowing the proper way to interact at a dance from the start, and this makes easing into this new social activity you’re getting in to far easier and nicer for you.

And just like with everything else in a dance class, when your instructor sees you taking this in stride and applying the teachings in the classroom practice environment, they’ll know you’re ready to move on and up to the next step, the next move, the next level of expertise.

It’ll be easy!

A good dance instructor will most likely have you dancing and smiling about it by the end of the first lesson, and they will guide you to know and understand the process of how your dance classes will work, how things will go, and will praise you at every possible opportunity to clearly show when you’re getting it right! 

It can take several classes for beginner dancers to work through their feelings of anxiety and the strangeness of moving your body in a totally new and different way than you ever have before. Give yourself a break if you can, try to relax, and you’ll find that becoming a dancer can be a smooth, easy metamorphosis if you let it!



Tuesday, August 30, 2022

Who Are Those People Going to Social Dances? Why Not You?


You’ve seen him at weddings and company Christmas parties, the guy who’s so afraid to be seen dancing in public that he digs in his heels and there’s just no way his wife can get him out on the dance floor. While Decatur Area Arts Council is helping to bring social ballroom dancing back to Decatur, Mt. Zion and Forsyth, we know it’ll take more than just making classes and social dance events available for some people to come out and join the fun.

The hurdle of growing a social dance community in a town that hasn’t had one.

Some people jump at the chance to take a ballroom dance class the minute they see it’s available and convenient, happening in their own town, and affordable. Our monthly sampler class right here at the Arts Council ticks those boxes perfectly!

Meanwhile, plenty of others have awareness of the new class, they notice it on Facebook, they might even get the email sharing that this class now exists, but they won’t budge an inch. The combination of anxieties – feeling embarrassed about their awkward dancing, plus the added anxiety of going into a new social environment where they feel like they won’t know anyone in the room, this overwhelmingly impedes their participation even while others are having a wonderful time and laughing through their beginner foibles in the safe and welcoming environment that a beginner ballroom dance class provides. What can be done to get these people dancing?

The four types of new ballroom dancers

1.       You’re a doctor (or you recently saw your doctor)
People who are aware of the health benefits of ballroom dance are often early adopters when a class becomes available. They know it’s a great low-impact exercise for adults that will gently challenge their bodies as well as their minds, so they go for it seeking those known benefits to all the aspects of the human ageing process. Doctors will tell you, take a ballroom dance class BEFORE you hit retirement age to receive maximum long-term benefits.

2.       You’ve always wanted to learn how to Ballroom Dance!
This accounts for fans of "Dancing with the Stars" and "So You Think You Can Dance", people who sigh at dance movies; all those people who always wanted to learn how to dance but just never had the opportunity because a class didn’t exist, or they didn’t have the time in their overscheduled lives. Couples often get the chance to take a dance class once kids have gone off to college, for example. These people show no fear!

3.       You’re married to HER
Many gentlemen out there are smart enough to join in a ballroom dancing class with their wife or girlfriend knowing that the lady in your life wants to learn how to dance because she wants to dance with YOU, and you’re smart enough to do the class with her because it’s sure to make her happy! Local social dance communities are full of nice people focused on having a good time, making friends, and dancing together. Ballroom dance is about adults looking for a social activity they can do together to have some fun among other active adults while connecting with each other in a new and different way, if one of you is more eager than the other, it’s normal for the instructor in an entry-level ballroom dance class to provide enough light-hearted humor and fun that even the reluctant hubby can have a good time participating alongside his more eager better half.

4.       The Late Adopters
The guy glued to his seat while everyone else is dancing, the people who skip the company Christmas party entirely just to avoid dancing; it takes more than Ballroom Dance becoming available locally to get them to move and groove. So, what does work?

When they experience their friends and coworkers, normal people just like them, talking and laughing about the fun they’re having in a dance class, when you share how you’re enjoying getting into it, even overcoming how awkward you used to feel about your two left feet, or how you’re not the best dancer yet but you can tell you’re getting better at it, how your wife loves it and it’s good for your marriage, how you’re having more fun than you expected; many people only get into ballroom dance after a good number of the people they know have already gotten started and they have a sense of social support if they join the class.  

For the Late Adopters, dance teachers recognize them in class the minute they arrive (with their friend who has already taken the class, of course), and teachers take special care to help the anxious new student both have a good time and gain core skills that show them that dancing IS something they can learn and do, gradually overcoming the emotional barriers that prevent perfectly normal people from dancing and enjoying themselves.

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Decatur Area Arts Council offers an affordable monthly beginner ballroom dance class with rotating focus topics to help local people get dancing either with a quick one-month hop through our class just to see what ballroom dance is like or return month after month to grow your skills until you feel comfortable heading out to local social dances across the Central Illinois region! 

To learn more or sign up for DAAC dance classes, CLICK HERE

 

Tuesday, May 31, 2022

A Few Common Questions About Social Ballroom Dance

 

This quick article should help to inform beginner dancers or those considering signing up for a social ballroom dance class about what they might need to know to get started, along with some information that may help to dispel common myths about taking a partnered dance class. Information like this can help to relieve stress and anxiety and help newcomers know what to expect when they get started.

Do we have to switch partners in this class?

The big truth on this is to simply understand that in a beginner ballroom dance class, but also at every level of ballroom dance, nobody is ever forced to dance with anyone they don’t want to. Go ahead, read that sentence again.

While it may be encouraged to rotate partners in a learning environment, it’s perfectly acceptable for couples to stand together and simply not rotate when they both don’t want to dance with others. Those rotating will notice a couple not moving, and simply walk around to the next open partner in the line of rotation. Easy! 

At most local-level social dances, it’s customary to find a few couples who don’t dance with anyone else but do enjoy the social aspect of the dance and making friends, and many more others in attendance who are there to dance with everyone as well as socialize. Both kinds of social dancers can get along in the same space simply by applying a little grace and kindness to one another.

·       There are skill-building benefits to dancing with a range of dance partners to build your lead-follow connection abilities as you are learning.

·       If you’ve taken a ballroom dance class where you felt like you didn’t have any choice about partner rotation one way or the other, that was not a good class.

·       If you want to dance with more people than just your partner but your partner doesn’t allow you to, recognize this as a big red flag. Ballroom dancing and ballroom dance classes in particular do not come with the hook-up connotation that may exist in bar establishments geared toward a dating culture.

What do I wear to a ballroom dance class?

A ballroom dance class involves a lot of movement so you want to be comfortable in clothing that will allow you to move without binding up, weighing you down or causing a wardrobe malfunction. Athletic wear, work-out clothing, light stretch fabrics and sweat wicking materials are all encouraged.

You might show up for your first class in your regular jeans and a t-shirt, but by week 4 you’ll probably reach for a pair of light casual slacks and a sweat wicking polo and find that much more comfortable. A class environment is a casual learning space, so gowns and fancy spangled dresses are rather out of place. Most beginner ballroom students dance in socks until they want to search Amazon for a decent pair of practice-level ballroom shoes that come with a suede sole made for ballroom dancing. *These shoes aren’t ever worn outside on pavement!

Practice-level dancewear is easily accessible via the wonders of online shopping, but if you’re stumped about what you should opt for, have a chat with your ballroom dance instructor who can recommend options that factor in how the instructor has seen you move and dance and the style of dance you’re working to learn. Dance teachers are most often wide open to provide guidance on the correct gear for how you’re dancing in class, taking into account your unique body type, shape and size, and your dance ambitions. Your teacher is also a good resource in terms of what you can see them wearing during your dance class. Your instructor will almost certainly have great dance shoes, so check those out to see what you might want to invest in, perhaps sometime in the future.

Where would I get to use the ballroom dance skills I’d learn?

The ballroom dance classes in June and July at the Decatur Arts Council will include practice time with a great selection of music provided by the instructor immediately following the class so that everyone can practice their steps and moves to music on an open dance floor. As Decatur grows its social ballroom community starting from these classes there will be increasing opportunities to dance right here in town!

There are also many social dance events in nearby cities within easy reach of Decatur. Here’s some good places to try out your new ballroom dancing skills:

·       Regent Ballroom in Savoy
https://www.regentballroom.com/dance-and-events

·       Bring Back Dance in Normal
http://bringbackdance.com/

·       Young Dance in Peoria
https://www.facebook.com/YoungDanceInc/

For more information on upcoming nearby dance events, ask the instructor as she frequently attends local social dance events throughout the Central Illinois region and will gladly share upcoming events with students to point you in the right direction for good dancing!

Beyond local social dance opportunities, many find good use for their ballroom dance skills at family weddings, at the concerts and live music events they attend, and often right at home just dancing in the kitchen. If you’ve ever chaperoned at a prom, church dance, bar mitzvah or quinceanera, these skills come in very handy.

There are just a few open registration spots still available for the June class, so get signed up and get dancing starting this Thursday, June 2, 2022, but plenty for the July Session!

REGISTER HERE